Questions and Answers With Baba Hari Dass during Darshan on May 13, 1976
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Grounding practices balance vata: diet, breath, color, and silence conserve energy. Kundalinī awakens through purity, not force. Desires sustain rebirth; thoughts, breath, and saṁskāra are linked. Liberation transcends words, emotion purifies, and God—not individuals—heals. Yoga is beyond religion, rooted in inner sincerity, not rituals or superficial effort.
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