December 13, 1977 darshan with Baba Hari Dass
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Baba Hari Dass advised regular sādhana for spiritual progress, emphasizing the importance of a firm goal to avoid distractions. He discussed the impact of prāṇa, the role of the mind in pain, and the balance between spiritual practice and worldly responsibilities. He recommended the Upaniṣads and Patañjali’s sūtras for study.
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